Supplements Are No Substitute for Testosterone Therapy
While they are no substitute for authentic testosterone therapy, there are some vitamins and supplements that can boost testosterone and can serve as an adjunct to your testosterone therapy or help you keep the gains you have made once you have completed your testosterone therapy for men with one of our West Palm Beach testosterone doctors.
Here is a list of five supplements that may boost testosterone and help optimize the results of your testosterone therapy for men.
Vitamins and supplements are not a subsite for genuine testosterone therapy; however, there are some that can help to maximize or maintain your results.
Vitamins and Minerals That Could Raise Testosterone
Men know that a balanced diet rich in essential vitamins and minerals is important for overall health. But here are some specific vitamins and minerals that may increase testosterone levels in men.
Vitamin D is an essential vitamin that is crucial in testosterone production. Studies have shown that men with low vitamin D levels are likelier to have low testosterone levels.
Supplementing with vitamin D can help increase testosterone levels, especially in men who are known to be vitamin D deficient. The recommended daily intake of vitamin D is 600-800 IU, but higher doses may be needed for men with low levels.
Zinc is an essential mineral that is important for testosterone production. Zinc also plays a crucial role in sperm production and can improve fertility.
Studies have found that men with a zinc deficiency are substantially more likely to have low testosterone than men who get enough zinc in their diets.
Oysters and shellfish are great sources of zinc. It is also commonly found in chicken, red meat, and various fortified foods.
Learn more here: Does Physical Labor Boost Your Testosterone Level?
Much like zinc, magnesium is an essential mineral that has been linked to testosterone production. Men who are magnesium deficient tend to have low testosterone levels.
Magnesium also helps reduce inflammation in the body, which can help improve overall health. The recommended daily intake of magnesium is 400-420 mg for men.
Are There Any Herbs That Raise Testosterone?
There is evidence that some herbal supplements can raise testosterone, but again, these are no substitute for genuine testosterone therapy for men as prescribed at our Hallandale West Palm Beach Clinic.
Ginger is much more than a common household spice. Ginger root has been used for centuries in Traditional Chinees Medicine to treat various ailments. There is also some current clinical evidence that it can improve testosterone levels in men.
How it does this is still unclear and requires further study; however, it may have to do with its powerful antioxidant properties, which could possibly prevent oxidative damage in the testes that decrease testosterone production.
Ginger may also enhance the production of luteinizing hormone, which is the hormone that stimulates the production of testosterone within the testes.
Ashwagandha is an herb used for centuries in Ayurvedic medicine to improve vitality and fertility.
There have been several studies that indicate that supplementing with ashwagandha can increase testosterone levels and also improve sperm quality. Ashwagandha is also known to reduce stress and anxiety, which can positively impact testosterone levels.
What Every Man in West Palm Beach Should Know About Testosterone Therapy for Men
While the above list of vitamins and supplements could, in some circumstances, raise your testosterone level somewhat, if you live in or around West Palm Beach and have been diagnosed with low testosterone, there is no substitute for genuine prescription testosterone therapy for men.
Men all around West Palm Beach are looking and feeling younger, thanks to the many benefits of hormone therapy for men. All men deserve to enjoy an active and healthy lifestyle at any age!
But unfortunately, as men age, their critical hormones like testosterone levels drop, which can negatively impact their ability to enjoy life.
Testosterone replacement therapy for men is the key to treating men in West Palm Beach for the symptoms of low testosterone and helping such men return what time and nature take away.
West Palm Beach-based Hormone Logics has successfully treated patients with age-related hormone loss with our unique hormone replacement therapies for men for many years.
What Does the Medical Research Say About Testosterone Therapy?
Medical research has shown that testosterone replacement therapy for men is an extremely effective way to treat age-related testosterone decline.
Hormone Logics‘ testosterone treatment programs for men living in and around West Palm Beach have been proven to offer men between the ages of 35 and 65 a greatly improved quality of life.
Our medical director is Mazyar Rouhani, MD. Dr. Rouhani has long been a medical innovator. He co-founded Symptify, an online symptom checker to better educate patients about their conditions.
Dr. Rouhani has recently focused on improving patients’ health using IV fluid hydration, hormone replacement therapies, and other antiaging protocols. He uses his medical expertise and passion to optimize each individual’s health and vitality.
Dr. Rouhani combines his knowledge and expertise to provide an approach to testosterone therapy for men that has brought hundreds of our West Palm Beach patients life-changing results. But don’t just take our word for it; click here to read honest reviews from our actual West Palm Beach testosterone therapy patients.
If you would like to learn a little more about the many benefits of testosterone therapy for men in West Palm Beach, please click the link to contact us for more information or call (800) 754-1481.